trish5712 minInspirationFind Comfort with the Size of Your SuitHave you ever been to the beach and never took off your bathing suit cover up?
Linda Mott4 minInspirationWeight Loss Rewards – Do They Really Work? Last year I decided to lose weight. I tried weight loss rewards to inspire my journey. Here is my story. As I get older it is harder...
Opal Hurteau3 minTravelWhere to Find Fitness, Yoga, and Wellness Retreats Fitness, yoga, and wellness retreats are the perfect way to enjoy your time off and feel energized at the same time. They give you the...
Opal Hurteau3 minFitnessThe Best 20 Minute WorkoutLife is busy. We are all trying to cram so many things into each day & week that often we don’t have time to slog away in the gym for...